You’ve had your precious baby, CONGRATULATIONS! But… Now what??
We are also here for you in postpartum! WOW RIGHT!
But, how?

Postpartum period is also called “the fourth trimester” and it can be as life changing and challenging as birth and labor, but do not worry, we got you!

A postpartum doula is a trained professional that also provides emotional, physical and informational support during the postpartum period, how?
- Emotionally:
1. We are a calm, non judgmental presence when things feel chaotic and confusing
2. We actively listen to you. We listen to your birth story, how do you feel about it. We help you process a tough experience and celebrate a joyful one!
3. If we recognize you might be struggling, we can offer resources and refer you

-Physically:
1. We offer guidance on healing after vaginal or cesarean birth ( we do NOT do wound care)
2. We encourage you to rest, we are your extra hand!
3. We do light tidying and laundry
4. We assist in feeding (bottle, lactation SNS)
5. We help you with comfort measures (discomfort from lactation, soreness..)
6. We help with diaper change, your baby’s first bath

-Informational:
We provide evidence based information on lactation, vaginal and c-section birth recovery, and we answer your questions

We support the family unit!